Various modalities and eclectic healing tools to accelerate your healing and awakening experience.
Powerful ancient practices and holistic healing modalities to create more self awareness, inner peace and flow for you.
Events & Workshops
Heart Connections Circles coming soon
Are you longing for Sustainable Inner Peace?
Does the outside world have more power over you than your inner world? Are you feeling anxiety, overwhelmed or reactive? By learning how to self regulated your emotions and mind chatter, you will achieve self empowerment and inner peace. Allow me to guide you on this journey of self discovery.
Having Trouble Finding Inner Peace?
You’re Not Alone. And I’m Here to Help
The feelings of being stuck or experiencing numbness are common presenting issues for the clients I see. Clients that have shut down emotionally for years and are wanting to feel again have had lots of success after our sessions together. I have worked with many clients who have had unexpressed issues, anxiety, depression, grief, loss of a loved one and traumas in order to assist them to see positive benefits and healing from their sessions.
Finding Inner Peace Can Be Challenging, but It Doesn’t Have To Be
Improvements can only happen if you take action. If you start today, one step at a time we can walk together through this journey. Take that step forward by contacting me for a Free 30mins chat.
“There are no words to describe my gratitude for having Bridgit in my life. She has helped me in clearing my can of worms from my childhood plus stuffs from my family traumas which was holding me back from my greatness.
From working with her, I am now unstoppable! Thank you Bridgit for everything you have done for me and I look forward for more magical sessions”
“Bridgit is a gentle, warm, compassionate and beautiful facilitator. Qualities such as these are a necessity embarking upon this form of counselling. The past year with Bridgit has been a personal challenge. Bridgit has helped me reach and look at places I avoided heavily prior, I always felt better afterwards and have gained great tools that continue to assist me in moving forward in my life. My journey is far from over, but to this point I give a GREAT THANK YOU to you Bridgit!“
My Inner Peace Blog
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WHAT IS CONSCIOUS AWARENESS? Consciousness exists on many levels and involves our awareness of our own body, our mind and emotions. The Body: Body consciousness relates to not only our bodily functions such as breathing and digestion which is operated...
Be aware of your reactions and patterns: Whenever you find yourself stuck in patterns of thought, feeling, reaction and experience, it is a tell-tale sign that there is a deeper emotional energy charge that needs releasing. These subconsciously stored emotional...
How to Quiet the Mind From How to Quiet the Mind On-Line Course by Gina Lake The mind is a powerful tool, if used with conscious awareness; peace can only be achieved when there is a balance between the thoughts and the feeling body, between our doing and our being....