by Bridgit Cray | Apr 17, 2020 | Uncategorized
How to Quiet the Mind From How to Quiet the Mind On-Line Course by Gina Lake The mind is a powerful tool, if used with conscious awareness; peace can only be achieved when there is a balance between the thoughts and the feeling body, between our doing and our being....
by Bridgit Cray | Apr 10, 2020 | Uncategorized
WHAT IS CONSCIOUS AWARENESS? Consciousness exists on many levels and involves our awareness of our own body, our mind and emotions. The Body: Body consciousness relates to not only our bodily functions such as breathing and digestion which is operated...