My Inner Peace Blog
Self Healing and Inspirational Resources
WHAT IS CONSCIOUS AWARENESS? Consciousness exists on many levels and involves our awareness of our own body, our mind and emotions. The Body: Body consciousness relates to not only our bodily functions such as breathing and digestion which is operated...
It can be tricky to bring awareness to areas of our lives that once brought us fear and discomfort. Instead we apply a myriad of defence mechanisms so we can stay blind and unconscious to the pain. When you find yourself feeling stuck it is usually because you have...
Be aware of your reactions and patterns: Whenever you find yourself stuck in patterns of thought, feeling, reaction and experience, it is a tell-tale sign that there is a deeper emotional energy charge that needs releasing. These subconsciously stored emotional...
How to Quiet the Mind From How to Quiet the Mind On-Line Course by Gina Lake The mind is a powerful tool, if used with conscious awareness; peace can only be achieved when there is a balance between the thoughts and the feeling body, between our doing and our being....
Heart Mind Dissonance
developing your self awareness
transcending you to High Heart/High Mind Intelligence
connecting you to your inner peace
directing you to be an observer of the self
opening you up to your Higher Sensory Perception