What is sound healing?

Sound healing is an effective therapeutic modality that restores balance to our body and mind through the vibration of sound. When the Tibetan bells, crystal or Tibetan singing bowls are struck, pure sonic waves are created in frequencies that resonate throughout the body bringing a sense of peace and relaxation. This provides the perfect environment for the body to activate its self regulatory healing properties not only on a physical level but also throughout the emotional and spiritual bodies. 

How do the use of Crystal and Tibetan singing bowls help in the healing process?

Everything in the universe has its own signature or frequency of energy. The singing bowls and bells work with this frequency and as they are sounded so the vibration resonates directly with the body and mind of the person, so inducing a sense of calm, and balance as every cell in the body responds to this sound activation.

The human body is 70% water and since sound travels well in water, the vibrations emitted by the striking of the singing bowls penetrates deep within the physical body and the subtle energy field facilitating balance of the heart and mind, the physical with the spiritual.

Research has shown that sound healing can assist in restoring balance to our dis-eased cells and blocked energy centres and has been shown to be beneficial for the following conditions:

  • Anxiety
  • Sleep disorders
  • Stress reduction
  • Pain control
  • Depression 
  • Headaches
  • Any areas of dis-ease will benefit

Sound healing restores balance to the body and the mind.