by Bridgit Cray | May 7, 2020 | Uncategorized
It can be tricky to bring awareness to areas of our lives that once brought us fear and discomfort. Instead we apply a myriad of defence mechanisms so we can stay blind and unconscious to the pain. When you find yourself feeling stuck it is usually because you have...
by Bridgit Cray | May 1, 2020 | Uncategorized
Be aware of your reactions and patterns: Whenever you find yourself stuck in patterns of thought, feeling, reaction and experience, it is a tell-tale sign that there is a deeper emotional energy charge that needs releasing. These subconsciously stored emotional...
